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Easing Into Yoga

Easing Into Yoga

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Benefits of Hatha Yoga

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April 29, 2021April 29, 2021 Linda Howard No comments

Physical Benefits You will develop an aligned posture, increase your strength, flexibility and endurance, as well as balance and strengthen your internal systems. Your circulation, […]

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Testimonials

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April 29, 2021 Linda Howard No comments

Testimonials from Linda’s Students   “Each week I look forward Linda’s yoga class as another opportunity to learn to relax and realign my body which […]

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Workshops

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April 29, 2021 Linda Howard No comments

“A PAIN IN THE NECK” If you have periodic or chronic neck pain, you know why “a pain in the neck” has become a metaphor for […]

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First Class Free!

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April 29, 2021 Linda Howard No comments

To help you ease your way into yoga, I offer a first class free opportunity. I invite you to attend your first class with me […]

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Class Descriptions

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April 29, 2021 Linda Howard No comments

What will class be like? Your class will be fun and uplifting and you will feel better when you leave. You will be given detailed […]

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Hatha Yoga

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April 29, 2021 Linda Howard No comments

What is Hatha yoga? Hatha yoga is an ancient form of self care and fitness that helps you teach yourself physical and mental well being. […]

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